What is the nutritional impact of switching to plant-based foods that mimic animal-source meat and dairy? Nutrients_MDPI UniMelb UniversitySA nutrition plantbased plantbaseddiet vegan alternatives health food
By Pooja Toshniwal PahariaApr 12 2023Reviewed by Lily Ramsey, LLM In a recent study published in the Nutrients Journal, researchers estimated the nutritional implications of replacing ‘easily swappable’ animal-origin dairy milk and meat with visibly and functionally similar plant-origin foods among Australians.
Thus, data on the true nutritional content, particularly the micronutrient composition and micronutrients, are limited. As a secondary analysis, the team explored the estimated nutritional effects of dietary transitions by age, including subgroups of young pediatric individuals , young males , young females and older adult individuals .
In the dietary replacement scenarios, foods were substituted, followed by a calculation of the mean percent difference in the consumption of key nutrients between the base case and the computer-modeled scenarios. In addition, the consumption of zinc, phosphorus, niacin, riboflavin, and omega-3 fatty acids was decreased by 6.0 to 8.0%.
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