I lost 120 pounds on the keto diet. Here are my best tips, recipes

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I lost 120 pounds on the keto diet. Here are my best tips, recipes
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'Progress not perfection. Ditch the all or nothing approach.'

Preheat the oven to 400°F. Line a baking sheet with parchment paper or a silicone baking mat.

In a large bowl, whisk together the almond flour, flaxseed meal, baking powder, and salt. Add the mozzarella mixture and eggs to the dry ingredients and start kneading with your hands. You can also do this in a stand mixer with a paddle attachment. Make sure everything is well mixed together. Whisk the remaining egg in a small bowl. Brush the egg wash on the top of each bagel, then carefully sprinkle the bagel seasoning evenly onto the tops of the bagels.

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