It's important to stay updated with whats happening around the world, but our mental health should be a priority. Here are five ways to cope with the stressful news cycle 😖➡️
. By turning off your alerts or checking the headlines once or twice a day, you may be able to feel more grounded and prioritize yourself and loved ones.
Life Kit is uniquely positioned in the NPR newsroom. As a service journalism team, it's our mission not only to inform but to be helpful. We deal not only in cold hard facts but also in caring and in kindness., and also to remember: take it easy on yourself, and on each other.
Österreich Neuesten Nachrichten, Österreich Schlagzeilen
Similar News:Sie können auch ähnliche Nachrichten wie diese lesen, die wir aus anderen Nachrichtenquellen gesammelt haben.
Identifying stress and anxiety amid Russia, Ukraine war and how to copeDue to Russia's invasion of Ukraine, people across the world may be struggling with heightened levels of stress.
Weiterlesen »
5 Refreshing Ways to Wear All White in 2022Here are 5 refreshing ways to wear all white in 2022
Weiterlesen »
3 Ways to Prevent Imposter Syndrome From Ruining Your Business'“75% of female executives across industries have experienced imposter syndrome in their careers.” What's more, it affects BIPOC at an even higher rate due in part to underrepresentation.' Here are 3 actionable tips on addressing imposter syndrome👇
Weiterlesen »
All the ways Putin's invasion is convulsing marketsRussian President Vladimir Putin's decision to invade Ukraine, which could spark the biggest war in Europe since 1945, has immediately stoked alarm among investors, who had been hoping such an outcome would be avoided.
Weiterlesen »
4 ways families can become happier travelers—according to researchersResearch backs the concept that exploring more mindfully not only benefits a destination but also our own personal health and happiness
Weiterlesen »
The safest ways to store gasolineWhen you feel the need to stockpile gasoline, keep these recommendations in mind. And don't risk using makeshift containers.
Weiterlesen »