Research backs the concept that exploring more mindfully not only benefits a destination but also our own personal health and happiness
While you’re traveling, Kurtz suggests “getting to know people’s stories and finding ways to empathize with the people in the place as opposed to just seeing them as a spectacle.” If you and your kids listen to others more attentively and ignore distractions, such as your phone or getting Insta-worthy photos, that enhanced focus can lead to more authentic understanding and connections.
Although his research doesn’t focus exclusively on travel, it does reveal that “a whole host of benefits [can arise from] spending on doing versus spending on having.” Consuming experiences—attending a concert or snorkeling a reef together—is more likely to make you happy than buying a bigger TV. Marc Woodward, of Bellingham, Washington, and his two-year-old daughter Liliana hike the Trans Catalina Trail on California’s Santa Catalina Island, on June 26, 2021. Experts say that consuming experiences, such as hiking, rather than collecting objects, can inspire gratitude and generosity to others.Please be respectful of copyright. Unauthorized use is prohibited.
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