“Narcissists feel on a very fundamental level that they do not measure up to others around them and are thus perpetually ashamed of who they are, which manifests in hateful, jealous, and manipulative behavior.” Here’s how to avoid getting pulled in.
Narcissists are like black holes in that they suck the life, light, and energy out of you.
Narcissists suck out of others what they lack in themselves: self-satisfaction, confidence, self-esteem, authenticity, and life contentment. Though it's impossible to resist the pull of a black hole, we can learn to get better at resisting the heavy pull of the narcissist.One of Kurt Vonnegut's characteristically quirky contributions to the understanding of human nature comes from his noveland is the idea that gravity is heavier on some days than on others.
People with positive energy, by contrast, have the opposite effect on you: These people make you feel energized, alive, and inspired. You can be yourself with them. You feel good after interacting with them. These are the people who, even when they're down, tend to see a bright side, a silver lining.
When we're young, we're subjected to all sorts of personalities, both nurturing and abusive, and it takes a while to become more discerning of who we spend our time with and how much or how little we let them affect how we feel. Case in point: This person contacted me through social media about a year ago saying he'd be in my area and could we meet up. I didn't respond. I don't want to feel that energy again.
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