These yoga poses will help add strength in your knees, little known superfoods to add in your diet, and more videos to improve your life.
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This Yoga Pose Helps Unload Tension To Reset Your Body & MindIf you're looking for a grounding move to soothe and stretch your body, child’s pose is an excellent option. Here, a certified yoga teacher demonstrates this essential movement, alongside some tips and variations to keep your practice fresh. 🌱
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How Strength Training Can Help You Live LongerA growing body of research shows that strength training, even in modest amounts, can lower disease risk and add years to your life.
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Analysis | You should use motion controls in ‘Splatoon 3.’ Seriously.Here are five tips — on aim, tickets and gear customization — to help you improve in 'Splatoon 3.'
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‘I’m not anti-police’: Childersburg pastor arrested while watering neighbor’s flowers files federal lawsuit against city, officersThe 20-minute video shows Pastor Michael Jennings of Vision of Abundant Life Ministries in Sylacauga, being confronted and arrested by police while watering flowers at a neighbor’s home.
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