Create the life you want.
“Concentrate on how you want to feel. If you want more love in your life, set your intention to be more loving. If you seek kindness, focus your energy on empathy and compassion. It all starts with you. Not the ‘thing’,” she adds.done correctly is when you use your procedural memory as a tool to train your brain, your nervous system and your spirit to help you feel motivated and to help you do the work that actually changes your life.
"We are always manifesting, every single day, often without being conscious of it. Because we can tend to see things more negatively, what we end up manifesting tends to be the opposite of what we actually want for ourselves. We create more problems for ourselves, more issues to resolve, more pain to have to heal from.
“Many people think of manifesting as something they do only while in their ‘Zen Den’, on their meditation pillow, with every crystal lined up and candle lit. They spend time in that space meditating, journaling, and doing whatever else helps them get aligned, feel good and connect to spirit. and then they get up, go about their day and leave their spiritual practices behind. When you compartmentalise your spiritual practices like this, you’re cutting off the flow of inspiration.
class, we do ourselves a great disservice when we put it in a box and keep it separate from the rest of our life.”“If you want to use the law of attraction, it’s important to acknowledge your emotions first. Otherwise, you run the risk of ignoring the negatives and skipping the work where real growth takes,” Sarah says.Actively feeling your feelings.
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