Be careful what you touch.
. Fifty-two percent of community-based fitness facilities were colonized with antibiotic-resistant strains, compared with 32 percent of traditional fitness facilities, and 14 percent of CrossFit gyms. Though hospitals are the most common place MRSA is spread, just five percent of hospital-associated gyms were colonized with the superbug., a toxin associated with severe clinical symptoms of MRSA infections.
The Centers for Disease Control and Prevention notes that while MRSA may be drug-resistant, you can still greatlyby showering or thoroughly washing your hands before and after working out. Their experts advise wiping down equipment with sanitizing wipes before and after use and limiting your exposure to shared items in the locker room, such as towels or bar soap.
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