“I feel like I have two parts of my personality.”
This other part of Reynolds’s personality has taken the reins for him right before talk show appearances or film shoots. “When I would go out on, like,back in the day, I would always be nervous,” Reynolds recalled. “I remember I’d be standing backstage before the curtain would open, and I would think to myself, ‘I’m gonna die. I’m literally gonna die here. The curtain’s gonna open and I’m just gonna be a symphony of vomit.
A moment later, when it’s showtime, a more calm and composed version of Reynolds emerges. “As soon as that curtain opens—and this happens in my work a lot too—it’s like this little guy takes over,” Reynolds explained. “And he’s like, ‘I got this. You’re cool.’” The actor said he even experiences a shift in his physiological state. “I feel, like, my heart rate drop, and my breathing calm, and I just sort of go out and I’m this different person.
Reynolds may be onto something. Certainly other public figures battling anxiety have described using a similar strategy in high-pressure moments.
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