Brianna Steinhilber is an editor and writer on TODAY Health, Food, TMRW and NBC News BETTER.
Welcome to Start TODAY. Sign up for our free Start TODAY newsletter to receive daily inspiration sent to your inbox - and join us on Instagram! Sheinelle Jones can do hard things — and to prove it, the mom of three and 3rd of Hour of TODAY co-host committed to running the NYC marathon next month. To hold herself accountable, she’s been sharing her journey on the show and on social media. Her latest accomplishment? She logged her longest run yet — an impressive 20 miles.
Her run took her through multiple boroughs and didn’t come without some difficulty. At the halfway point in Brooklyn, Sheinelle discovered the importance of hydration when her muscles started cramping up. When asked how she stayed motivated to keep moving during her 20-mile run, she offered two pieces of advice: “I think you constantly have to remember your reason why,” she said. “I also have to keep remembering that we’re pouring into ourselves,” she said.
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