In order to make positive changes, we need to figure out what we want—and don’t want—in our lives. Here's how to get started, writes HealthJones
that offers more flexibility so that you can be home more, or perhaps you want to pursue a degree or a certification to level up in your industry. Whatever the impetus, it’s important to be holistic when designing your new path in life. Think about not just what you want to do, but how you want to live.As we move into an uncertain 2022, one way to find clarity and certainty is to reflect on your
and write your answers to a few pointed questions. Here are three key considerations for mapping out the possibilities:This is a good time to think about what you value and how you plan to craft your next move. List your top 10 most important factors, such as more time for your children, caring for your parents, or making a difference in your community. You might value being able to have three days off in the middle of the week, or perhaps you need more time to work on yourself.
As you consider these questions and look within for the answers, take inspiration from this poem by Mary Oliver titled"The Journey," which begins:Kept shouting
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