We see potential in everything, so we tend to hold on to things “just in case.” We struggle with systems and getting things done, so it’s easy to wind up with stacks and piles. Use these 13 helpful tips to learn how to live a more organized life.
We form emotional attachments, making it harder to let go of things .We keep things visible because we might otherwise forget about them. We tend to “file by pile” because “out of sight is out of mind.”We make impulsive purchases when shopping because individuals with ADHD are usually in search of ways to stimulate their brains. This adds to clutter at home.We have difficulty prioritizing and making decisions, so we just find it easier to keep everything.
Now decide which areas get priority. If you have difficulty prioritizing, think about where you’ll feel the greatest joy when it’s organized .There’s always something more interesting or urgent to do, so schedule organizing time on your calendar. Be specific as to which tasks you’ll work on. Unlike your Organizing Plan, which is a Master To-Do List, create an Action Plan for each organizing session, so that you are working toward realistic goals.
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