Learn how to make the ultimate elevated breakfast or snack bar using natural ingredients like oats, honey, dates, and homemade protein powder. Perfect for busy weeks and freezes beautifully.
This is the ultimate elevated breakfast or snack bar that's so easy to make and perfect for busy weeks (plus it freezes beautifully). The base of these bars is old-fashioned oats to give it that classic chewy texture and also to be nutritiously filling. The honey and dates make them just sweet enough to feel like a treat! Instead of a traditional protein powder , I like to make my own natural version without any additives or fillers.
It's so simple: Just blend chia seeds, flaxseed meal and hemp seeds into a fine powder. The result is an incredible protein-boost mixture that also has healthy fats and fiber to keep you fueled. I love to use this in smoothies or on top of yogurt, too — just be sure to store it in an airtight container in the fridge (it keeps well for about one week). When it comes to sweetening these bars, I'm also always about using unprocessed, natural ingredients. Chopped dates and honey are my choices here for their subtle caramel notes that pair so well with the walnuts or pecan
Breakfast Snack Bar Recipe Oats Honey Dates Protein Powder Natural Ingredients
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