If you're experiencing doubts about your relationship, here are some practical ways to decide whether it's really in your best interest to stay—or if it's time to move on
Research on judgment and decision-making overlaps with and has direct relevance to romantic relationships and attachment styles.
Given that you cannot really determine a “right or wrong” answer, all you have left is to know that you had a good decision-making process. Most adults have had the agonizing experience of trying to figure out if they want to stay in a relationship or let it go and move on. Maybe you aren’t sure if you are really that attracted to the person, or worry that you might not fall in love as deeply as you want, orthat the person could turn into an ogre once you commit…and then you’ll be stuck forever! At best, you have probably been the friend lending a caring ear.
As for whether you made the right choice or not? You can almost never know the answer to this in real time. You could make a poor decision, going strictly on your emotions and ignoring all the red flags, but get lucky with a partner who is willing and able to grow with you.
I have had many dismissing clients describe their dating partners in very positive terms while telling me how turned off they feel and that they just have to leave. They are likely to make quick decisions in more absolute terms . And, if you are this person’s friend, you should know that both highly avoidant and anxious people have difficulty accepting and implementing advice given to them by people who are close to them .
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