Following the success of her food blog, Bonberi, and health market, Bonberi Mart, Nicole Berrie felt it was time to share the story that inspired it all—and she does just that in her new book, 'Body Harmony.'
,” which was released in May, is, as Berrie sees it, the culmination of everything she’s done. “It tells my journey of being the 20-something woman hungry for balance and forgiveness in all areas in my life,” she explains. “And then the second part is over 100 recipes from the store, the website, my Instagram, and some new ones.”
When you are able to finally cast aside the outside noise, though, the next steps aren’t always so clear. “It can be a scary place because it’s basically like, now what?” Berrie notes. “So, this book is going to provide a safety net to hold you and carry you to that freedom to listen to your own body and not all the other voices and opinions.”
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