7 Foods Most Likely To Cause Food Poisoning, According to a Food Scientist

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7 Foods Most Likely To Cause Food Poisoning, According to a Food Scientist
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Few things are less fun than coming down with a stomach bug.

, says it’s important to always eat meat that’s been thoroughly cooked. “Uncooked meat can contain harmful bacteria, like, which can cause food poisoning. Eating burgers at minimum medium-well and cooked through will avoid this risk,” Alibrandi says. TheMost raw fish used to make foods like sushi are previously frozen to kill parasites and bacteria. However, according to Dr. Diez-Gonzalez, once fish has been handled, they can quickly return.

“Sprouts have a very consistent track record for frequent outbreaks,” Dr. Diez-Gonzalez says. This is due, in part, to the fact that sprouts are typically grown in very warm conditions, they have a high moisture content, and they're typically consumed raw.“Every year, we see at least one or two notable outbreaks from leafy greens,” Dr. Diez-Gonzalez says.

“Every year, we see at least one or two notable outbreaks from leafy greens,” Dr. Diez-Gonzalez says. He notes that researchers have found that most greens-related outbreaks tend to occur in the summer months, which indicates that it may be seasonally provoked.

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