You’ll forget you’re actually working out. 🎧💪🎶
Once you clip your cycling shoes into a FlyWheel bike, it's hard not to get hyped for the electric workout ahead. The franchise's Tempo class specifically marries rhythm riding with core-targeting moves for a beat-based experience that burns in the best way.
Perfect for the competitive athlete, opt to race other FlyWheel riders with the end goal of working your way onto the stadium leaderboard. While mesmerized by the uptempo tunes, a BPM-regulated pace, and friendly class rivalry, there's no need to worry about goal tracking — the FlyWheel app makes it easy. Just log on post-class to record your personal stats, see your community ranking, and celebrate your overall wins as you grow class by class.Rumble may revolve around two styles of boxing training — mechanics-based drills and resistance training — but it's 100 percent driven by empowering music.
You don't have to be a boxer to last a round with the Rumble crew, either. Their motto is,"10 rounds, two fists, ZERO experience necessary," and that inclusive, positive vibe is the real deal.The live DJ hosting each session is proof that 305 Fitness is more of a party than any traditional class. No one's expected to memorize complicated choreography — just groove along to the easy-to-follow moves that could have you burning up to 900 calories a class.
305 Fitness's website says it best:"Let your freak flag fly." It's easy when you're amongst open-minded people who are down for some high-intensity cardio partying, just like you.
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