Safely shed some pounds while enjoying delicious drinks.
. Based on more reports, coffee helps you to move your bowels. This is something that can result in potential rapid weight loss.
"Just remember to drink your coffee black or with a little skim milk or plant-based milk so the calories don't add up, say The Nutrition Twins. "Just don't drink coffee too late in the day or the caffeine could interfere with a good night's sleep, which is counterproductive when it comes to weight loss.
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