Your Work is Not Your Life - Chasing Life - Podcast on CNN Audio

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Your Work is Not Your Life - Chasing Life - Podcast on CNN Audio
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What can monks in the desert teach us about work-life balance? Surprisingly, a lot. Join DrSanjayGupta as he talks to monks in a New Mexico monastery about burnout, balance and routine on this week's episode of Chasing Life. Listen to the podcast.

The brain makes us who we are. It's the control center that manages thoughts, emotions, and even our perception of time. But for many of us, the brain remains a mystery. This season, Dr.

Sanjay Gupta, a practicing neurosurgeon, explains how this 3-pound organ impacts our physical and mental health. As Dr. Gupta demystifies the brain, you'll learn tangible takeaways to help you sleep better, eat healthier, and live longer.

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