This Week's Health Headlines: Major root cause of obesity, Fake Ozempic, & Strength vs cardio
Eating two servings of red meat increases risk of diabetes: studyDespite its ubiquity — or perhaps, because of it — salt has fallen under the scrutiny of medical researchers, who agree that table salt and other forms of added sodium have
“We already know that limiting salt can reduce the risk of cardiovascular diseases and hypertension, but this study shows for the first time that taking the salt shaker off the table can help prevent Type 2 diabetes as well,” lead author Dr. Lu Qi, professor at the Tulane University School of Public Health and Tropical Medicine,
“It’s hard for most people to avoid foods that are high in sodium, in part because salt is hidden everywhere and people aren’t always aware of foods that contain high amounts,” said registered dietitian Dr. Alison Brown of the NHLBI’s Division of Cardiovascular Sciences.
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