Start your day as you mean to go on with these smart strategies for improved wellbeing
September is all about new starts, or starting things again. I am a big believer that the energy with which we start something determines how well that venture goes. And there is nothing more important thanEvery morning we are given the priceless opportunity to start again, to make that day what we would like to make it. It sounds obvious, but we will never, ever live today again – a remarkable fact – yet we tend to treat each day like it is expendable and without the wonder it deserves.
In order to manage something better, we need to understand what gets in our way. So, what obstacles present themselves to us, and how can we surmount them? What is the best morning routine? This will be different for everyone, but I am going to present you with just a few fundamental elements that might help.Mornings start the night before. By that, I mean taking practical steps of an evening to prepare for the morning to come.
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