Your Guide To All The Different Types Of Milk In The Dairy Aisle These Days

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Your Guide To All The Different Types Of Milk In The Dairy Aisle These Days
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  • 📰 Women's Health
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It's got way more protein than oat milk, people.

Though it's higher in calories than many other plant-based milks, it's also a little higher in protein. Oh, and that creaminess? It comes from oat milk's higher carb count, which also provides some extra fiber.

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