It's helpful to recognize that you're not the exact same person you were in the past—and your future self will also be a different person than who you currently are. BenjaminPHardy explains why.
It's easier to look back and see changes in ourselves than it is to look forward and project changes.
As people, it's easier to look back and see changes in ourselves than it is to look forward and project changes. In psychology, this concept is known as the end-of-history illusion. At every age, people underestimate how much their personalities will change in the next decade. And it isn’t just ephemeral things like values and. You can ask people about their likes and dislikes, their basic preferences. For example, name your best friend, your favorite kind of vacation, what’s your favorite hobby, what’s your favorite kind of music....To give you an idea of the magnitude of this effect...18-year-olds anticipate changing only as much as 50-year-olds actually do....
Interestingly, the popular research by Stanford psychologist Dr. Carol Dweck seems relevant here. In her research, she distinguished the"
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