WE’VE all done it. You get in from a long hard day, and just plonk yourself on the couch with no thought to posture or positioning. As you slouch and turn on the TV, you might not think twice…
"The longer and more often you sit cross-legged, the more likely it is that you’ll have long-term changes in the muscle lengths and bone arrangements in your pelvis," he warned.
He added that there is also evidence that suggests sitting with your legs crossed could affect sperm production. "Being seated increases the temperature of the testicles by 2C and crossing your legs can increase the temperature of the testes by as much as 3.5C. And studies suggest that an increase in scrotum or testicle temperature can reduce both sperm count and quality," he added.
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