A man who recently turned 100 years old celebrated his birthday by bench pressing 100 pounds.
He credits his trainer for helping him stay fit and for lifting his mood when he’s down.
His instructor says Schlaupitz never misses a workout session, and now he’s working toward another goal.“I feel very rested. I don’t feel tired or worn out or anything,” he said. “I feel energetic like I could continue going more.” Schlaupitz said if you want to live a long and healthy live, stay active, don’t smoke and don’t drink.
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