Women Are Sharing Their Best Safety Tips For Running And Hiking Alone, And It’s Both Enlightening And Depressing AF

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Women Are Sharing Their Best Safety Tips For Running And Hiking Alone, And It’s Both Enlightening And Depressing AF
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'I always wear only one headphone, am very aware of my surroundings, and carry a taser.'

"Share your location with someone using your Google Maps app. Click on your photo in the top right corner , then location sharing, then 'New Share.'""Print out a map. Do not leave the trail, no matter how fit you are or how many times you have done the hike before. Know how to make and maintain a fire, build shelter, and find something to put a barrier between you and the ground. Get an actual physical compass — you may not be able to use the one on your phone.

I never wait until I'm exhausted to go back home , always look at the path beforehand so I won't get lost, and wear a yellow jacket so hunters will see me.""I bring my phone and battery pack when I'm running or hiking. My main concern is animals . But if I'm running alone, I wear leggings with side pockets for easy access to pepper spray and a pocket knife. Lastly, if I am concerned about safety , I don't go alone.

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