Her incredible transformation has even seen her recover from incontinence problems caused by long Covid
A food addict charity boss who gorged on nightly takeaways has finally shed an incredible eight stone in less than a year - after she admits 'constantly eating for 19 hours a day'. The 48-year-old even had the help of TV star Gregg Wallace as she fought to lose weight.
READ MORE: Mum who gorged on McDonald's three times a DAY sheds 14 stone 'after she became too fat to fit in friend's kitchen' “We used to go out fundraising and everything, and then suddenly it stopped," she explained. "And then you’ve still got your bills going out and your rent on your offices and your staff to pay.
“I just didn’t realise the toll it had on me. Even though my mental health was brilliant because I was helping so many people, I failed to help myself and just thought I couldn’t continue like this.” Diane's diet before Diane added that the plan has made her able to identify hunger signs more effectively, which was vital for her weight loss journey, saying: “We try to eat until we’re about 80 per cent full and that is a hard sign to recognise, especially for someone like me that considers myself to be a big eater.”
“I’ve never felt deprived. It doesn’t feel like a diet, it’s a life-changing plan. It’s sustainable forever.Gregg said of the eating plan: “For me, it isn’t a diet. I think diets are restrictive things that you do for a short space of time. Me and Di make healthy choices, we enjoy our food, and that is sustainable.
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