It seems like there’s no harm in trying tummy time. But if your baby doesn’t enjoy it, or you forget to do it, you shouldn’t beat yourself up ⬇️ StuartJRitchie explains why
If you’re a new parent, you can’t avoid hearing about “tummy time”. This is the idea that, from birth, babies should be placed on their tummies for a period of time every day, to help them use muscles they wouldn’t use by lying on their back. Is this something essential for parents to be doing with their newborns? Or just another thing for them to worry about?that babies do tummy time for an increasing amount of time each day, first by lying on their parents’ chest, and later on the floor.
, for example, says that 3-5 minutes of tummy time a few times per day “improves your baby’s motor skills” and “helps prevent flat spots” on their head.on tummy time. They found 16 studies overall, some of which measured the amount of tummy time and then followed babies up months later to check whether it was related to their subsequent development.one study
found that even up to three years old, the children who had done more tummy time as babies showed an advantage in their motor skills.that found this – specifically, it had the rather convoluted result that “infants who received tummy time less than three times per day” were at slightly higher risk of having a flat spot on the back of their head.
Does this mean that training people’s grip – getting them to spend all day squeezing a stress ball, say – would make them healthier? Not necessarily: maybe people with stronger grip are just generally in better physical condition, have always been and always will be – for genetic or other reasons, their bodies are strongermore robust to life’s slings and arrows.
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