New research on what can most reliably boost our mood finds that talking with a friend has a powerful effect—both short-term and long-term. Here's why, by DrAndreaBonior
As it turned out, it did not matter which type of the seven interactions it was: They all provided benefits in terms of perceptions of stress, connection, anxiety, well-being,Data collection for this study proceeded prior to, during, and after the lockdowns of, which suggests that the benefits of these behaviors are stable even across different circumstances of isolation versus"typical" daily life.
Is there someone in your life that makes you laugh or who you particularly enjoy catching up with? Why not make time for them sometime this week? WithFacebook image: Just dance/Shutterstock
Österreich Neuesten Nachrichten, Österreich Schlagzeilen
Similar News:Sie können auch ähnliche Nachrichten wie diese lesen, die wir aus anderen Nachrichtenquellen gesammelt haben.
Gov. Greg Abbott backs call for pardon for Daniel Perry, who killed Austin protester in 2020Gov. Greg Abbott directed the Texas Board of Pardons and Paroles to consider recommending a pardon for Army Sgt. Daniel Perry just one day after a jury convicted him in the 2020 murder of Austin protester Garrett Foster.
Weiterlesen »
Alabama’s falling rate of paroles granted sparks call for reformIn 2018, Alabama's parole board granted paroles in 53% of cases. That rate has steadily declined since then, to 10% last fiscal year. During the first five months of this fiscal year, which started Oct. 1, the board has granted parole only 6% of the time.
Weiterlesen »
MLK’s death is still our call to action | OpinionOver 100,000 mourners came on April 9, 1968, to say their final farewells to the Rev. Dr. Martin Luther King, Jr.
Weiterlesen »
Circumcision Intactivists Call for Thornton Clinic's HeadAnti-circumcision advocates held a protest April 6, calling for the end of what they see as the unkindest cut.
Weiterlesen »