We are afraid to allow and validate our difficult feelings because we think that we will get stuck in them or that doing so will make us feel worse. Here's why that's wrong.
This past weekend I witnessed an event that was both utterly simple and utterly profound, an interaction that beautifully demonstrates what we really need to feel OK.
Her parents, who seemed kind, did what most good parents do. They told her that she was going to have a great time once she got there, that she always made friends wherever she went, that she wouldn’t even remember not wanting to go, and that it was good for her to try new things. They told her not to forget, too, that Molly would be very sad if she didn’t come after having promised her she would.
And then something magical happened: The mom stepped off the stoop and sat down on the sidewalk next to her daughter. She put her hand on her daughter’s back and confessed that she really didn’t like going to parties either. And, that if she didn’t push herself, she probably would never see anyone besides the little girl, the little girl’s dad , and maybe her best friend.
This small encounter perfectly and exquisitely demonstrates the fundamental nature of feelings. When we fight with, criticize,, dismiss, or in any other way reject feelings, our own or someone else’s, those feelings we want to get rid of actually grow stronger.
Österreich Neuesten Nachrichten, Österreich Schlagzeilen
Similar News:Sie können auch ähnliche Nachrichten wie diese lesen, die wir aus anderen Nachrichtenquellen gesammelt haben.
Opinion | Why it was so important to know Disney's stance on the 'Don't Say Gay' billKuan-lin F. Liu: If Disney seeks to create a more inclusive world with inspiring content, it needs to understand that the “Don’t Say Gay” bill would severely undermine how “inspiring” its content can be. - NBCNewsTHINK
Weiterlesen »
Jane Campion and Guillermo del Toro on Why the Theatrical Experience Is Still So ImportantGuillermo del Toro and Jane Campion have strong thoughts about filmmaking — both in execution and exhibition — in this modern streaming age. And lucky for us, they’re not afraid to share thos…
Weiterlesen »
Why women of color should invest to build generational wealthI'm a financial planner and a woman of color, and I can tell you firsthand that investing is the way to build generational wealth. Presented by Fidelity.
Weiterlesen »
Why car makers are seeking to move parts in-house | AutocarSome car manufacturers have always leaned towards vertical integration, notably Volkswagen. With others, the rapid pace of technology change is forcing a rethink
Weiterlesen »