Two simple words that can mean oh-so much.
and recognising how we feel and allowing ourselves to express that is important to realise.
So I’m no longer going to be blasé about my emotions and give the predictable and, admittedly, lazy “I’m fine” response if I don’t feel that way. And If I don’t feel fine and I’m going through some pretty intense emotions, I’m not going to act like I’m not affected by it because I am – nor will I dwell on it and make it the focal point of my life because it’s all about finding the balance.
And as the days go on, I feel I’m getting closer and closer to achieving that balance – and that feels pretty damn good.Sign up for the latest news and must-read features from Stylist, so you don't miss out on the conversation.
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