New Study Says Exercise Helps Heighten Your Pain Tolerance: Here’s Why
New research found that people who exercised regularly were better able to handle a pain test.Doctors say there are a few reasons why exercise may help build your pain tolerance.
“These results support increased physical activity levels as a possible non-pharmacological pathway towards reducing or preventing chronic pain,” the researchers wrote in the conclusion. Dr. Mikhael says are a few theories on why this might be the case. One is that physical activity usually increases your heart rate, which ramps up levels of the feel-good hormone serotonin in your body. “Physical activity also can cause changes in the higher processing centers in the brain and modulate pain,” Dr. Mikhael says.
Österreich Neuesten Nachrichten, Österreich Schlagzeilen
Similar News:Sie können auch ähnliche Nachrichten wie diese lesen, die wir aus anderen Nachrichtenquellen gesammelt haben.
Tulsa Race Massacre: Why it happened and why it’s still relevant todayJust decades after slavery in the United States left Black Americans in an economic and societal deficit, one bright spot stood out in Tulsa, Oklahoma — its Greenwood District, known as the “Black Wall Street,” where Black business leaders, homeowners, and civic leaders thrived.
Weiterlesen »
Positive Results for Cannabis-Based Med for Nerve PainZelira Therapeutics' cannabinoid-based drug may be a safe, effective, and well-tolerated alternative to pregabalin for diabetic neuropathy, the company said.
Weiterlesen »
23 Days of Pain, What's Happening With Shiba Inu (SHIB)?$SHIB has been showing anemic performance for the last 23 days as meme coin rally avoids it
Weiterlesen »
Kroy Biermann sees ‘pain, mistakes and heartache’ in his past amid Kim Zolciak divorceThe former NFL star filed for divorce on May 5, accusing the “RHOA” alum of “spending substantial time and marital funds on gambling and other games of chance.”
Weiterlesen »
Exercise and Empathy Can Aid Patients With Chronic Back PainTreatment of chronic back pain remains a challenge for primary care physicians, and a new Cochrane Review confirms previous studies suggesting that analgesics and antidepressants fall short in terms of relief.
Weiterlesen »