It allowed us to see the real CindyCrawford—and 30 years later, you’ll still break a sweat.
’s “Shape Of Your Body” on VHS , but luckily, there’s also an unsanctioned one-hour-long compilation of Crawford’s 1992 workout series on YouTube, uploaded by an avid fan named Olesya. The video, which is slightly over one-and-a-half hours long, boasts over 1.1 million views.
Many of the YouTube comments are, understandably, nostalgic: “I used to do this at 16,” or “I did this workoutin ’94.” But what is most impressive are the comments that applaud Crawford’s “Shape of Your Body” as a stellar workout even in 2023. As one reads: “I did it as a teenager in the ’90s and it got me in great shape then; now, I’m doing it again in my 40s.
And while it has plenty of artistic flair, what makes the workout so addictive is that it feels believable. . Even though these reps are dictated by a living, breathing supermodel, it somehow feels approachable. We know that Cindy actuallythese workouts! She twists, she turns, then we get wacky moments like Crawford taking a break and guzzling a bottle of water, recalling that epic Pepsi commercial. .
So, does the workout actually work? Well, yes. Physically, it may be no different than the Alo Yoga-wearing babes of YouTube offering 10-minute butt-toning service workouts. But with Cindy, we know we’re getting the real deal, and the way she instructs us to do a high kick prompts a reassuring burn in the glutes. But even without the fitness element, just watching Cindy squat on the beach is a joy in and of itself.
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