Therapy was like finding a key for a door that had been locked my whole life. Here are the nine things it’s taught me
It hasn’t taken a crisis for me to seek help. I’m doing so because I feel stuck: at work, in life, and certainly in love. I feel there is a braver, happier, more fulfilled person inside me trying to get out, but I don’t know how to reach her. I am existing with a low-level frustration, without being able to pinpoint what I am frustrated with, let alone find the tools to address it.
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