What actually happens to your body during Dry January Curiously
For many people, the challenge is a chance to cut down on booze after the festive period, which usually involves more alcohol than we'd normally have, but for others is can be a way to reassess the role that drinking plays in your life. Cutting alcohol out can also have a physical impact on your body and health.
Without drinks in your system, your feelings of low and high might stabilise over the course of January. The morning after drinking, your production of these drops, leaving you in a low mood. No matter your previous relationship to alcohol, your neurotransmitter levels have still likely been affected over time by your drinking.
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