These smashed potatoes are good for you—and they make for the perfect side dish:
are often not only not gluten-free, but they're not at all healthy, either, thanks to rich and creamy sauces and over-the-top mix-ins.
As usual, most dishes you order in a restaurant or fast-food joint—particularly ones where the potato is featured—has been fried in mounds of butter and oil or, worse yet, deep fried in all of the above before it even reaches your plate, let alone your body. In this recipe, we break out of that mold. In thissmashed potatoes recipe, we avoid the many calorie traps that your local diner fall into.
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