SNORERS are nearly twice as likely to have a stroke as quiet sleepers, a study shows. People who keep their partner up at night have a greater risk of the deadly condition, Irish researchers found.…
Previous research has shown getting too little kip can raise your risk of stroke, as well as other conditions including heart disease and dementia.
The latest study, published in Neurology, looked at how specific sleep problems affected stroke risk.They were asked about their sleep behaviours including how many hours they got a night, sleep quality, napping,People who got less than five hours of sleep were three times more likely to have a stroke than those who got seven hours of sleep on average.— when breathing stops and starts — were nearly three times more likely to have a stroke than those who did not.
Dr McCarthy said: “Interventions to improve sleep may also reduce the risk of stroke and should be the subject of future research.”
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