Twitter CEO Jack Dorsey only eats 7 meals per week, which is more than he used to - Business Insider

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Twitter CEO Jack Dorsey only eats 7 meals per week, which is more than he used to - Business Insider
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Twitter CEO Jack Dorsey only eats 7 meals per week, which is more than he used to

. Among the many tech support questions he answered, like how to check if an account is a bot or how to get a blue verified tick, Dorsey answered a question about his famously spartan eating and lifestyle habits.about Dorsey's "wellness" habits, the user questioned three details about Dorsey's weekly routine: that he meditates for two hours every day, that he spends 52 minutes each day hopping in and out of a sauna and ice bath, and that only eats five meals a week.

"Some of it's real, I try to meditate two hours every single day. I definitely do not do a sauna and ice bath every day, and I eat seven meals every week — just dinner," Dorsey replied. This appears to represent a change in Dorsey's diet since he last spoke publicly about it. In April last year Dorsey discussed his intermittent fasting on a podcast with Ben Greenfield, a fitness influencer who had previouslyeats one meal a day during the work week then fasts from Friday to Sunday evening"The first time I did it, like day three, I felt like I was hallucinating... It was a weird state to be in.

Dorsey's comments prompted criticism that Silicon Valley eating fads, which sometimes fall under the umbrella of "biohacking," closely resemble eating disorders.

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