Sleep-related death is every parent’s nightmare, but luckily there are ways to reduce the risk. Read on for the AAP’s top safe sleep tips.
—for parents of babies and toddlers. “It’s important that your little one’s arms are free for tummy sleep.” Note, though, that even though you don’t have to get up and turn baby over if they can roll on their own, you should still always put baby on their back at bedtime until your child is at least 1 year old.Other than the mattress, fitted sheet and your child, there should be.
The AAP also doesn’t recommend using positional sleep devices in baby’s crib, since they can be a suffocation hazard. “Occasionally parents feel positioning devices are best because their little ones suffer from reflux—but please know: Research demonstrates that even babies with reflux are safest flat on their backs for sleep,” Dumaplin says.
As soon as you spot baby breaking free or trying to roll over, it’s time to ditch the swaddle, since you don’t want your child to sleep with loose blankets or roll onto their belly and not be able to return to their back.To help ensure safe sleep, remove any window cords or electrical wires—including your baby monitor wires—that hang near baby’s crib, since your little one could get tangled in them and choke.
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