'I’m a hair pro and you’re making three mistakes which are ruining your locks'
The guru said: ''Sleeping with wet hair can result in moisture absorption by pillows and bedding, leading to a potentially harmful environment for the scalp and face.''
When sleeping, beauty lovers should also ditch tight ponytails and instead opt for a looser hairstyle to keep the locks out of of way. ''Hairstyles that are too tight, such as ponytails or buns, should be avoided, as they can cause traction alopecia if worn for an extended period of time,'' the expert explained.
Your Best Hair also urged her 150k followers on the platform to replace the tight hair bobbles with a softer and more gentle alternative - scrunchies.
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