This Omega-3-Rich Banana Breakfast Smoothie Recipe Tastes (and Looks) Like Tropical Sunshine

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This Omega-3-Rich Banana Breakfast Smoothie Recipe Tastes (and Looks) Like Tropical Sunshine
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How I cured my post-vacation blues by making this banana breakfast smoothie inspired by the Eau Palm Beach Resort in Florida.

ometimes all you need is a vacation… after a vacation—which is exactly what I experienced a few weeks ago while visiting my hometown of Fort Lauderdale, Florida. This voyage, to spare you from the entire saga, involved cramming nearly a year's-worth of catching up with family and friends into just a few days. , I had the opportunity to recharge and enjoy some much-needed “me” time.

Frankly, I could’ve spent all day being soothed by the small waves methodically crashing on the shore from the many oceanfront vantage points the hotel has to offer: From my balcony room designed by Jonathan Adler, the “Club Lounge” , or while doing yoga on the lawn were a few of my favorites.

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