Best-selling author shannonlkaiser offers a step-by-step process for connecting to calm. 🕊️
Begin by paying attention to what you are consuming—what you watch on TV, what you read on social media, and who you listen to for advice. What you consume will ultimately consume you because we always get more of what we focus on. Be aware of your thoughts and intentions. Stop focusing on situations, people, or things that tank your energy, and instead focus on your inner world and actively choose peaceful thoughts.
Even if you are not aware of all the things blocking you, you can set the intention to release them so you can begin to step into your power. Lesson 281 insays,"I can be hurt by nothing but my thoughts." The beliefs you have about yourself and the world are important, as they direct your outcomes. Work on aligning all your beliefs to love so you feel empowered and purpose-driven, no matter how chaotic the things around you may be.
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