Should I soak my grains? Which grains are gluten-free? What is a grain anyway? Answers to all your questions and more right here.
Virtually every folklore tradition tells of some sort of terrifying creature that creeps about, sucking the life force out of small children. When I eat whole grains, I like to think of myself as that creature.
Your typical white flour is made from wheat grains that have had the germ and bran removed—it's all endosperm up in that white bread and"regular" pasta, not to mention your white rice and pretty muchgrain or grain-based product that isn't explicitly marked with the words"whole grain.
One day, they were rudely awakened from their slumber, swept off their feet by a tidal wave of water.they cried, as they skittered about beneath the descending shadow of two massive, fleshy palms. Quickly, they leapt into each others arms and and held onto each other for dear life. The more times the hands descended, the harder they clung, stretching their tiny little protein arms longer and longer.
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