Erica Stolman Dowdy went viral on TikTok after implementing the Scandinavian sleep method in her own home, claiming the hack could 'save your marriage.'
Take a couple middle of the night wakings thanks to our lovely children and a brain that won’t shut off from anxiety — plusand comforter wars — and forget about counting sheep and a wonderful R.E.M cycle. I don’t think I’ve had a good night’s sleep since 2019 if we’re being honest here.
“There are no sad beige houses in Copenhagen. They love fun colors, so saying goodbye to my white sheets, and we're gonna do pink linen sheets ... because they always sleep with linen sheets, and they are the most comfortable,” she explained.She also gets rid of the controversial top sheet, noting the extra piece of fabric is “absolutely useless.”duvets
“... this is just absolutely the comfiest way to sleep. I 10/10 recommend it. It could save marriages.”To make a bed Scandinavian style, first start with a linen fitted sheet. Then add two twin-sized duvets and fold them in half length-wise, giving each sleeper their own personal comforter. “I don't know how everyone else is sleeping, but when I had a top sheet, within the hour that thing is at the bottom of the bed, which defeats that whole purpose.”She also addressed some people’s comments that she was wrong about Copenhagen design style being the opposite of a “sad beige” home.
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