A vegan lifestyle can be good for your health and the environment too. Here’s what you need to know.
A vegan lifestyle can be good for your health and the environment too. Here’s what you need to know. That meant giving up meat, seafood, dairy and any other ingredient that comes from an animal for the month of January. Meant no more pizza? Are oreos vegan? And did this mean I can have her leather boots? Katie’s 30-day trial turned into a lifestyle, and my BFF is still vegan today. People decide to go vegan for many reasons, including personal health and ethics.
If you’re thinking about adopting a vegan lifestyle, here are more details on the pros and cons of veganism. Overall, plant-based foods tend to be low in calories and saturated fats and high in fiber, minerals and vitamins
Vegan Lifestyle Health Environment Pros Cons Plant-Based Foods
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