The 53-year-old dropped over 55 pounds in a year!
Making a huge life change, like deciding to lose weight, means making drastic lifestyle changes. For Ree, however, she doesn't restrict herself from the things she loves and craves.
"My two favorite drinks are Ranch Water and White Wine Spritzer," she described. These are great low-calorie alternatives to those fan-favorite fruity options. Plus, according to Drummond,"They also spread out the calories more: In other words, you can have two drinks for the calories of one." That's a win-win!The Pioneer Woman is adamant that building muscle made all the difference in her weight loss success.
Her five or six-day routine suddenly dropped to two or three days."I found that if I had a couple of days at home when I was sitting and working a lot, it showed itself both in the number on the scale and in the way I felt overall," she recalled. The Pioneer Woman was able to find balance in her life even with a hectic schedule by making small changes throughout her day.
If you don't know what the scale says, it's easy to just shrug it off as"just a few pounds," she said. Now, as part of her healthy lifestyle, Ree steps on her scale first thing every morning and logs her weight to track trends."I don't want to change my lifestyle. I just want to wear smaller jeans," the mother of four insisted.
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