Here are some coping strategies for those individuals who find themselves in the eye of a trauma storm
disorder , and after years of dedication and commitment to my healing process, I had fooled myself into thinking that the intensity of the aftermath had passed.
I felt ill, physically, mentally, and emotionally. My body experienced abdominal and back pain, my heart was racing, I was sweaty and panicky, and I could not sleep. I was experiencing the fight-flight-freeze response, and my dissociative parts were overwhelmed—some of them mad, terrified, and full of.
disorder system to accomplish that, leaving my system of parts to experience what some might refer to asfrom a biological perspective, behaviors that are powerful and compelling as re-enactment fall into the category of “survival strategies.” Levin further states that the behaviors have been selected because, historically, they are advantageous, even if they are, in fact, dangerous.
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