'Wear the damn bikini.'
The baker, who was a runner-up in the 2020 Channel 4 series, took to Instagram where sheThe voiceover on the reel said:"I don't think everyone loves their body all the time. Some days you really hate it. I think it's always a spectrum. Some days you feel really good about your body. But on every day it's there and acceptance and the freedom that comes from acceptance rests on that day when you can say 'Hey, this is what I look like' and I'm cool with that.
This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site.Adlington posted the reel with the caption:"I don't think it's always realistic to love your body. Accepting it and not letting it hold you back is where it's at… for me at least. Thank you for these wise words @mynameisjessamyn.
She often posts about plus-sized fashion and body positivity, including a recent post of her on the beach where she encouraged her followers to"wear the damn bikini".
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