Goop’s Netflix show makes wellness techniques from the plausible to the pernicious seem equally appealing.
, but this episodes gets the closest of any to eek-science. We see one Goop staffer overcome her anxiety by diving into frigid Lake Tahoe in a bikini. The episode also includes information about a study in which Hof and some of his students were purportedly able to suppress the effects of E. coli with only their training and will.
The canniest episode of all is one about female orgasms and anatomy. It features the pioneering pro-sex feminist Betty Dodson, who at 90, doesn’t seem a day over 60, and authoritatively and brashly schools Paltrow on misusing the word vagina when she really means “vulva.” Dodson has been on a mission to teach women how to pleasure themselves for decades, and she will not be cowed by the strictures of reality television.
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