According to research from the University of Queensland, normal cognitive changes associated with aging may increase the likelihood of older individuals adopting a negative, ageist perspective of themselves. The research, led by Professor Julie Henry, from the School of Psychology at the Universi
Cognitive changes make it difficult for older people to challenge internalized ageist beliefs.
“At the same time, as we grow older, we rely more strongly on prior knowledge and cues from our environment to guide how we feel, think, and behave. In a world that devalues aging, these cognitive changes make it more difficult for older people to challenge internalized ageist beliefs, known as self-directed ageism.”
Self-directed ageism can also present as concern over being judged according to age-based stereotypes, such as “If I forget to do this, they’re going to think it’s because I’m old.” “It can also be harmful when older adults allow their negative beliefs about aging to undermine their confidence to take on new or challenging experiences and opportunities,” Professor Henry said.
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